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Easy Gratitude Tools for More Joy

When we feel grateful, our health and happiness instantly improve. As such, gratitude is featured as a powerful tool in my eBook, “33 Ways to Add More Joy to Your Life.” In that free guide, I recommend...

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Everything Counts

A Different Perspective on Loneliness “The grabbing hands, grab all they can, everything counts in large amounts.” – Everything Counts (Live), Depeche Mode, The Singles 86>98 *(Disc 2)  I remember...

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The Dangers of Gratitude

“If the only prayer you ever say in your entire life is thank you, it will be enough.” – Meister Eckhart This is one of my favorite gratitude quotes. I have always been a very grateful person. I truly...

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Learning to Embrace Rejection

I’m sure you’ve heard the phrases “Rejection is protection” and “Rejection is redirection.” I wish I had fully embraced the truth in their words BEFORE experiencing the inherent rejection present in...

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4 Tools for Finding Hope When Life is Hard

On nearly a daily basis, I find myself thinking, “Life is hard for everyone.” As an empath who is deeply connected to what is happening in the collective, I have an acute awareness that we have ALL...

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