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Thanks to Judy Leach and Teachers Like Her

In the midst of the gruesome tragedy that befell Sandy Hook Elementary School I am drawn to the love and light so evident in the heroic, selflessness of the teachers who died serving those children....

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10 Guaranteed Sources of Gratitude

“In order to live a joy-filled life you must become an expert in gratitude.” Tim Kelley, 21 Days of Meditation Most healing experts suggest that practicing daily gratitude is a key to optimal wellness....

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Happy Healthy News – June 2014

Gratitude Heals All “Don’t cry because it’s over, smile because it happened.” – Dr. Seuss I came upon the above quote the day of the funeral for my husband’s Grandma. It is such an amazing reminder...

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What’s Right With You?

Jon Kabat-Zinn was on Super Soul Sunday this past weekend. As is often the case with the program I have come to see as my in-home church, there were lots of “a ha” moments. Kabat-Zinn is well known as...

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The Little Things

[I have wanted to write this post for nearly a year. Today is my husband’s birthday and the one-year anniversary of my Dad’s death. It’s finally time.] Last winter, a few months after my Dad’s passing,...

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7 Ways to Simplify Your Life

I am a little late to be posting advice for the new year. But, to be fair, I have been working on this piece since before January 1st. It seems writing about the topic in question is not as simple as I...

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10 Guaranteed Sources of Gratitude

“In order to live a joy-filled life you must become an expert in gratitude.” Tim Kelley, 21 Days of Meditation Most healing experts suggest that practicing daily gratitude is a key to optimal wellness....

View Article

Happy Healthy News – June 2014

Gratitude Heals All “Don’t cry because it’s over, smile because it happened.” – Dr. Seuss I came upon the above quote the day of the funeral for my husband’s Grandma. It is such an amazing reminder...

View Article


What’s Right With You?

Jon Kabat-Zinn was on Super Soul Sunday this past weekend. As is often the case with the program I have come to see as my in-home church, there were lots of “a ha” moments. Kabat-Zinn is well known as...

View Article


The Little Things

[I have wanted to write this post for nearly a year. Today is the one-year anniversary of my Dad’s death. It’s finally time.] Last winter, a few months after my Dad’s passing, I left the cocoon that my...

View Article

7 Ways to Simplify Your Life

I am a little late to be posting advice for the new year. But, to be fair, I have been working on this piece since before January 1st. It seems writing about the topic in question is not as simple as I...

View Article

Happy Healthy News – June 2014

Gratitude Heals All “Don’t cry because it’s over, smile because it happened.” – Dr. Seuss I came upon the above quote the day of the funeral for my husband’s Grandma. It is such an amazing reminder...

View Article

What’s Right With You?

Jon Kabat-Zinn was on Super Soul Sunday this past weekend. As is often the case with the program I have come to see as my in-home church, there were lots of “a ha” moments. Kabat-Zinn is well known as...

View Article


The Little Things

[I have wanted to write this post for nearly a year. Today is the one-year anniversary of my Dad’s death. It’s finally time.] Last winter, a few months after my Dad’s passing, I left the cocoon that my...

View Article

7 Ways to Simplify Your Life

I am a little late to be posting advice for the new year. But, to be fair, I have been working on this piece since before January 1st. It seems writing about the topic in question is not as simple as I...

View Article


Easy Gratitude Tools for More Joy

When we feel grateful, our health and happiness instantly improve. As such, gratitude is featured as a powerful tool in my eBook, “33 Ways to Add More Joy to Your Life.” In that free guide, I recommend...

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Happy Healthy News – June 2014

Gratitude Heals All “Don’t cry because it’s over, smile because it happened.” – Dr. Seuss I came upon the above quote the day of the funeral for my husband’s Grandma. It is such an amazing reminder...

View Article


What’s Right With You?

Jon Kabat-Zinn was on Super Soul Sunday this past weekend. As is often the case with the program I have come to see as my in-home church, there were lots of “a ha” moments. Kabat-Zinn is well known as...

View Article

The Little Things

[I have wanted to write this post for nearly a year. Today is the one-year anniversary of my Dad’s death. It’s finally time.] Last winter, a few months after my Dad’s passing, I left the cocoon that my...

View Article

7 Ways to Simplify Your Life

I am a little late to be posting advice for the new year. But, to be fair, I have been working on this piece since before January 1st. It seems writing about the topic in question is not as simple as I...

View Article
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